“Your Future Starts Here Solution Focused Hypnotherapy”
A modern approach to help you feel confident, clear, and in control. Supported by qualified BACP Counselling Psychotherapist.
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✔ Solution Focused Hypnotherapy – my primary therapy
✔ Online sessions for convenience
✔ Personal Centered Counselling
✔ REWIND therapy for trauma
✔ Walk & Talk therapy in the peaceful surroundings of Delamere Forest
(SFH) is a brief, goal oriented talking therapy blending psychotherapy with hypnosis, focusing on future solutions and client strengths rather than past problems.
Your Free Consultation
Before you decide if Solution Focused Hypnotherapy is right for you, we’ll start with a 50 minute free online consultation. During this session, we’ll talk about how the brain works, especially how stress affects your thinking, and I’ll take some initial information to help plan your first hypnotherapy session.
What is counselling?
What is counselling?
Person-centred counselling offers a supportive, non judgmental space where you lead the conversation and set the pace.
Counselling is a way in which to explore anything that is affecting you. Whether it be from the past, the present or something in the future. Counselling can help you make choices in your life that feel right for you. We will listen carefully and respond sensitively. You will not be judged or given advice and everything you say is highly confidential.
We will provide you with safe and accepting conditions and will help you to explore and understand yourself better. This will help you make sense of your problems.
Challenging conditions such as anxiety, depression and stress require skilful practitioners to get the best results. Therefore, you can be reassured that at JD Therapy Services I am accredited with the National Council of Psychotherapists and the British Association for Counselling and Psychotherapy.
My approach is friendly, informal, and entirely led by you. You decide what to share and when. Therapy with me is a collaborative process, you lead the way, and I offer presence, curiosity, and care. I provide a warm, safe space where we can explore what matters to you, at your pace and in your way.
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