Supportive Therapy for Life’s Challenges

Are you feeling overwhelmed by stress, anxiety, or low self worth?

Are past experiences, grief, or relationship struggles making it hard to move forward?

You’re not alone, and you don’t have to face it all by yourself.

I offer a calm, compassionate space where you can feel heard, understood, and supported. 

I’ll work with you to gently explore what’s holding you back and help you move toward a more confident, balanced version of yourself.

Flexible Therapy Options

Face to face sessions in a safe, welcoming environment. Online or telephone therapy for comfort and convenience. Walk and Talk Therapy in the peaceful setting of Delamere Forest, where nature can offer calm, clarity, and space to breathe.

Ready to Take the First Step?

Let’s talk about how therapy can support you.
Click below to book your first session or arrange a free, no obligation consultation.